Today was Konstancia's first ice-skating lesson. She put the skates on for the first time in her life. After her first fall she freaked out really badly. I don't think I've ever seen her so scared and distraught. But my respects to the trainers, they were great. They have managed to calm her down, told her to breath in on 4 counts and breath out on 4 counts(she was crying hysterically), with their help she managed to pull herself together and do the lesson and actually enjoy it with a proud smile on both of our faces.